day 18: "i am thankful for......DIURETICS!"

.......because sometimes you just need a little help! ;)

here is a list of some:

fruits and veggies-

• Watermelon
• Lemon
• Juniper Berries (what are these?!)
• Tomatoes
• Asparagus
• Artichokes
• Beets
• Brussels Sprouts
• Cabbage
• Carrots
• Cucumber
• Lettuce
• Watercress
• Celery
• Eggplant 

 beverages-

• Coffee (no sugar please ;))
• Green Tea
• Carrot Juice(yuck!)
• Cranberry Juice
• Dandelion Tea (i will never be this hard up)
• Sodas (oh, goodie!  i'm all set!)
• Tea
• Water (for u Kris :))

herbs-

• Parsley
• Horseradish
• Ginger
• Dandelion Leaf
• Stinging Nettle
• Hawthorn Herb (not sure about this one either)
• Garlic
• Fennel
• Raw Onion
• Celery Seed 

 just trying to help ya out friends...!  (dulcolax works well too, btw..... ;)) 

so, go have your cup of joe with a garlic and onion bagel...and you are all set for the day!!!!  happy flushing folks!


......so, what are you especially thankful for today?!